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Grounded In Truth Counseling

Lindsay Perry, LPC

info@groundedintruthcounseling.com

(832) 639-4043

Sunset in the Nature

For more information and resources about individual and couples counseling, visit the blogs below.

Finding Balance Within: Somatic Therapy and Nervous System Harmony

Lindsay Perry, LPC

Aug 25, 20232 min read

Finding Balance Within: Somatic Therapy and Nervous System Harmony

This is a look into how somatic therapy can foster healing, growth, and unlocking potential.

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“What the heck do I do?”: Practical parenting tips for difficult moments

Lindsay Perry, LPC

Aug 7, 20224 min read

“What the heck do I do?”: Practical parenting tips for difficult moments

This may come as a shock, but parenting is hard. Okay, maybe this isn’t shocking. That’s why there are a million different books on how...

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How to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinion

Lindsay Perry, LPC

May 18, 20224 min read

How to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinion

Women need support during these unprecedented times. With the news of Roe v Wade potentially being overturned, many women are already feelin

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A Mindful Thanksgiving

Lindsay Perry, LPC

Nov 21, 20214 min read

A Mindful Thanksgiving

The holidays can be challenging. Learn how to be more mindful this Thanksgiving.

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Come as you are: the real story on how therapy heals and people grow

Lindsay Perry, LPC

Oct 19, 20213 min read

Come as you are: the real story on how therapy heals and people grow

There are many misconceptions about what therapy, or counseling can do. (Throughout this blog, I use ‘counseling’ and ‘therapy’...

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Weighing In: Shame vs the scale

Lindsay Perry, LPC

May 6, 20213 min read

Weighing In: Shame vs the scale

Everyday we can look around and see signs, commercials, and ads for the latest fad diets, extreme workouts, and weight-loss quick fixes....

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