Lindsay Perry, LPCSep 2, 20232 min readBeyond Labels: Embracing a Nervous System Perspective for Mental Health HealingThis post explores the limitaions of diagnosis in mental health and highlights embracing a nervous system lens to healing.
Lindsay Perry, LPCAug 25, 20232 min readFinding Balance Within: Somatic Therapy and Nervous System HarmonyThis is a look into how somatic therapy can foster healing, growth, and unlocking potential.
Lindsay Perry, LPCMay 18, 20224 min readHow to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinionWomen need support during these unprecedented times. With the news of Roe v Wade potentially being overturned, many women are already feelin
Lindsay Perry, LPCNov 21, 20214 min readA Mindful ThanksgivingThe holidays can be challenging. Learn how to be more mindful this Thanksgiving.
Lindsay Perry, LPCOct 19, 20213 min readCome as you are: the real story on how therapy heals and people growThere are many misconceptions about what therapy, or counseling can do. (Throughout this blog, I use ‘counseling’ and ‘therapy’...
Lindsay Perry, LPCMay 6, 20213 min readMe Before You: What kind of relationship do you have?Since we can feel chemistry and passion so quickly and effortlessly for someone else, that means staying with that person should be easy,...