Lindsay Perry, LPCSep 2, 20232 min readBeyond Labels: Embracing a Nervous System Perspective for Mental Health HealingThis post explores the limitaions of diagnosis in mental health and highlights embracing a nervous system lens to healing.
Lindsay Perry, LPCAug 29, 20233 min readThe Nervous System and Mental Health: How Our Nervous System Influences Our Well-beingOur body is an incredible machine, with various systems working together to keep us healthy and functional. One of the most intricate...
Lindsay Perry, LPCAug 25, 20232 min readFinding Balance Within: Somatic Therapy and Nervous System HarmonyThis is a look into how somatic therapy can foster healing, growth, and unlocking potential.