You’ve been showing up for everyone else — now it’s your turn.
If you’re here, a part of you is tired — tired of coping, reacting, and constantly pushing through. That part deserves attention.
Therapy isn't about fixing what’s broken — it's about slowing down, reconnecting, and discovering a new way to move through life: one with more presence, ease, and trust in yourself.
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Maybe you:
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Feeling easily triggered, snapping over things that normally wouldn’t bother you
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Emotionally shut down or disconnected from who you are
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Drained from constantly showing up for others with little space for yourself
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Carrying tension from past experiences that you never fully processed
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What you’re feeling isn’t a failure
It’s your body’s way of saying enough.
And that message deserves to be met with gentleness, not more pressure to hold it together.
Hi, I'm Lindsay.
I help people who are tired of surviving finally feel safe enough to live.
I’m a trauma-focused therapist offering somatic EMDR therapy for parents, those experiencing burnout, and deep feelers.
Together, we explore the places you’ve held tension and overwhelm in your body, guiding you to work through what’s stuck, rather than just pushing it aside.
Clients often leave feeling more connected, empowered, and able to live with presence and choice.
How Somatic EMDR Can Support You
Past experiences and trauma don’t just live in your mind — they stay in your body, shaping how you react, feel, and show up.
Somatic EMDR therapy helps you notice and work with these held experiences, guiding your nervous system to move through them in a safe and present way.
This allows you to meet tough moments with calm, clarity, and resilience, rather than overwhelm.
Specialties
For when you’re showing up for everyone but yourself. Together, we’ll slow down, untangle the overwhelm, and help you meet yourself—and your kids—with more calm, clarity, and care.
When life’s demands have left you running on empty, therapy offers space to rest, reconnect, and rebuild a way of being that nourishes rather than drains you.
If you feel everything deeply and have learned to hold it all in, this is a space to honor your sensitivity, steady your body, and live fully without dimming your light.
Getting Started
1
Schedule a free consultation
Fill out the contact form below to schedule a 20-minute call to see if we’re a good fit and talk through what you’re looking for in therapy.
2
Lay the Groundwork
You’ll complete a few simple forms so we can begin our work with clarity and care.
3
Settle in
We’ll meet weekly or biweekly, creating a steady space for healing, growth, and reconnection.
It’s your turn to be cared for.
You deserve to feel steady and connected in your own life. Whether you’re navigating parenting, burnout, or the intensity of being a deeply feeling person, I walk with you as you find your path forward.
Once you've completed the form, you will receive an email within 24-48 hours.
If you submit a contact form on a Friday evening or during a weekend/holiday, you can expect an email on the following business day.
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Now Accepting New Clients
